Comments on: Be Rid of Social Anxiety http://selfconfidencetips.net/self-confidence/rid-social-anxiety/ Develop your confidence and raise your self-esteem Mon, 21 Jun 2010 00:27:09 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Tony@Gearhub http://selfconfidencetips.net/self-confidence/rid-social-anxiety/comment-page-1/#comment-104 Tony@Gearhub Mon, 21 Jun 2010 00:27:09 +0000 http://selfconfidencetips.net/?p=54#comment-104 My daughter suffers from social anxiety and it kills me to watch her suffer. I've been looking for new methods and I'm going to look into this. Thank you. My daughter suffers from social anxiety and it kills me to watch her suffer. I’ve been looking for new methods and I’m going to look into this. Thank you.

]]> By: Boost Your Confidence http://selfconfidencetips.net/self-confidence/rid-social-anxiety/comment-page-1/#comment-102 Boost Your Confidence Thu, 27 May 2010 23:28:48 +0000 http://selfconfidencetips.net/?p=54#comment-102 Great Site & Info!! Did you know that you have the capacity to achieve anything you put your mind into? But without confidence, you would not be able to go on and implement what you have in mind. People need other people. The cooperation of others is vital to the success of any individual. Without confidence however, you won't be able to interact properly; and worse, you might even be losing great opportunities, such as not getting the promotion due to lack of social skills or not joining a competition for fear of embarrassment. Not having enough confidence can ruin relationships and can block your path to success in life! Great Site & Info!! Did you know that you have the capacity to achieve anything you put your mind into? But without confidence, you would not be able to go on and implement what you have in mind. People need other people. The cooperation of others is vital to the success of any individual. Without confidence however, you won’t be able to interact properly; and worse, you might even be losing great opportunities, such as not getting the promotion due to lack of social skills or not joining a competition for fear of embarrassment. Not having enough confidence can ruin relationships and can block your path to success in life!

]]> By: Sarah@stop panic attacks http://selfconfidencetips.net/self-confidence/rid-social-anxiety/comment-page-1/#comment-89 Sarah@stop panic attacks Thu, 25 Mar 2010 23:47:50 +0000 http://selfconfidencetips.net/?p=54#comment-89 Social anxiety can be crippling to many people. Friends of mine have had it and suffered dearly. They would consistently avoid social situations because of this anxiety. I know from experience that people can overcome this anxiety by bring proactive. In facing their fears anyone can overcome social anxiety. Social anxiety can be crippling to many people. Friends of mine have had it and suffered dearly. They would consistently avoid social situations because of this anxiety. I know from experience that people can overcome this anxiety by bring proactive. In facing their fears anyone can overcome social anxiety.

]]> By: Jackie form self care http://selfconfidencetips.net/self-confidence/rid-social-anxiety/comment-page-1/#comment-87 Jackie form self care Tue, 23 Mar 2010 15:14:12 +0000 http://selfconfidencetips.net/?p=54#comment-87 Before i hardly convince to believe my self.I dont have any confidence and have many things on my mind.but i read an article how to build self esttem and confidence and helps me a lot!it really works,and also this page,really helps. Before i hardly convince to believe my self.I dont have any confidence and have many things on my mind.but i read an article how to build self esttem and confidence and helps me a lot!it really works,and also this page,really helps.

]]> By: Martijn van Turnhout@Webdesign Roosendaal http://selfconfidencetips.net/self-confidence/rid-social-anxiety/comment-page-1/#comment-86 Martijn van Turnhout@Webdesign Roosendaal Thu, 18 Mar 2010 18:25:40 +0000 http://selfconfidencetips.net/?p=54#comment-86 I used to think I was suffering from social anxiety, but it turned out my cortisol levels were way too high. I felt stressed out ALL the time. I did some research on the Internet and found out that you can use Vitamin C to regulate your cortisol levels. Nowadays I feel lot more relaxed. With other people around as well. I used to think I was suffering from social anxiety, but it turned out my cortisol levels were way too high.

I felt stressed out ALL the time. I did some research on the Internet and found out that you can use Vitamin C to regulate your cortisol levels.

Nowadays I feel lot more relaxed. With other people around as well.

]]> By: Tony@Italian Shoes http://selfconfidencetips.net/self-confidence/rid-social-anxiety/comment-page-1/#comment-77 Tony@Italian Shoes Mon, 01 Mar 2010 20:19:00 +0000 http://selfconfidencetips.net/?p=54#comment-77 There is some very good advice in here. Personally, I know I have a small amount of social anxiety and using the cognitive approach is most likely the best way to get over the fears. This method also causes the most fear so it is tough to do. You see this method a lot with people that have OCD. Anyways, great post. There is some very good advice in here. Personally, I know I have a small amount of social anxiety and using the cognitive approach is most likely the best way to get over the fears. This method also causes the most fear so it is tough to do. You see this method a lot with people that have OCD. Anyways, great post.

]]> By: marlene@self esteem http://selfconfidencetips.net/self-confidence/rid-social-anxiety/comment-page-1/#comment-72 marlene@self esteem Sat, 27 Feb 2010 23:30:02 +0000 http://selfconfidencetips.net/?p=54#comment-72 The ideas cited in this post provide an excellent start for dealing with Social Anxiety. Another valuable asset would be learn to relax. By practicing relaxation skills diligently, relaxation can be used easily and effectively. The best time to do so is at the time that the anxiety is just beginning to assert itself. Relaxing at this time can prevent the anxiety from gaining a stronghold. The ideas cited in this post provide an excellent start for dealing with Social Anxiety. Another valuable asset would be learn to relax. By practicing relaxation skills diligently, relaxation can be used easily and effectively. The best time to do so is at the time that the anxiety is just beginning to assert itself. Relaxing at this time can prevent the anxiety from gaining a stronghold.

]]> By: playstation 3 http://selfconfidencetips.net/self-confidence/rid-social-anxiety/comment-page-1/#comment-66 playstation 3 Mon, 01 Feb 2010 20:35:39 +0000 http://selfconfidencetips.net/?p=54#comment-66 Great blog, checkout Drexel University, it offers a FREE in-person treatment program for adults (ages 18-65) suffering from social anxiety disorder in the greater Philadelphia area. Great people there who have helped me immensely. Great blog, checkout Drexel University, it offers a FREE in-person treatment program for adults (ages 18-65) suffering from social anxiety disorder in the greater Philadelphia area. Great people there who have helped me immensely.

]]> By: szeny@acid reflux causes http://selfconfidencetips.net/self-confidence/rid-social-anxiety/comment-page-1/#comment-60 szeny@acid reflux causes Wed, 13 Jan 2010 06:13:59 +0000 http://selfconfidencetips.net/?p=54#comment-60 The good news about social anxiety is that you can get rid of most of them, unlike the neurobiological abnormality in our speech systems or the resulting stuttering and associated learned behaviours. The good news about social anxiety is that you can get rid of most of them, unlike the neurobiological abnormality in our speech systems or the resulting stuttering and associated learned behaviours.

]]> By: Samuel Sawyer@overcome social anxiety http://selfconfidencetips.net/self-confidence/rid-social-anxiety/comment-page-1/#comment-56 Samuel Sawyer@overcome social anxiety Sun, 27 Dec 2009 20:56:02 +0000 http://selfconfidencetips.net/?p=54#comment-56 Interesting article about social anxiety. I normally have another take on this but I'm open to new information like the example with CBT. Thanks. Interesting article about social anxiety. I normally have another take on this but I’m open to new information like the example with CBT.
Thanks.

]]>